A professional bike fit is not just about ensuring you look good on your bike; it’s about ensuring your body is in the optimal position for efficiency and comfort.
Picture this: you’re out on the road, the wind in your face, the rhythm of your pedals propelling you forward. But instead of feeling free and powerful, you’re uncomfortable, your knees ache, and your back protests with every bump in the road. Sound familiar? This is where bike fitting comes in. Modern systems analyse your movements in three dimensions, providing accurate data that allows your bike to be set up expressly to your unique physiology.
Why Bike Fitting Matters
Bike fitting isn’t just about aesthetics; it’s a game-changer for performance and injury prevention. Every pedal stroke becomes more efficient when your bike is correctly fitted to your body. By optimising your riding position, bike fitting ensures you use your muscles effectively, minimising energy wastage and maximising power output. This translates to improved speed, endurance, and overall performance on the bike.
Additionally, a well-fitted bike reduces the risk of overuse injuries by distributing pressure evenly across your body. By aligning your joints and muscles in their optimal positions, bike fitting helps to alleviate strain on areas such as the knees, hips, and lower back, reducing the likelihood of discomfort and injury, and allowing you to ride longer and stronger.
Ensure your body is in the best alignment for cycling
Moreover, a proper bike fit can significantly reduce the risk of common cycling-related injuries. Issues like knee pain, lower back discomfort, and numbness in the hands or feet often stem from an incorrect bike setup. By addressing factors such as saddle height, reach, and cleat position, bike fitting ensures that your body is in the best possible alignment for cycling. This not only minimises the likelihood of acute injuries but also helps to prevent chronic overuse injuries that can develop over time. By investing in a professional bike fit, cyclists can enjoy a more comfortable and pain-free riding experience, allowing them to focus on their performance goals without being held back by nagging aches and pains.
The Cadence Performance Difference
Are you ready to elevate your cycling experience? Whether you’re a seasoned rider or just starting out, the key to unlocking your full potential on the bike lies in the perfect fit. At Cadence Performance, we understand the importance of bike fitting in enhancing performance, improving comfort, and preventing injuries. Let’s explore why bike fitting matters and how our range of services can elevate your cycling journey.
Services designed for every aspect of bike fitting
- STT/Retül 3D Bike Fitting: Our flagship service, this comprehensive fitting, takes 2 to 2.5 hours and covers everything from physiological checks to 3D analysis. Say goodbye to guesswork and hello to an accurate fit that maximises your performance while minimising discomfort. Priced at £199, it’s an investment in your cycling future.
- Cleat Fitting: Your feet are the foundation of your cycling power. Our 30-minute cleat fitting session ensures that your cleats are aligned correctly, allowing you to maximise power transfer and minimise discomfort. For just £25, it’s a small price to pay for big gains.
- Insoles and Footbeds (Orthotics): Cycling orthotics can make a world of difference in your comfort and performance on the bike. Our £99 package includes fitting and supply of orthotics, providing support for collapsing arches, increasing power transference, and eliminating hotspots.
- Saddle Testing Service: Say goodbye to saddle discomfort with our one-hour testing service. With brands like Giant, Fizik, and Selle Italia in our lineup, we’ll help you find the perfect saddle for your biomechanical needs.
Book Your Bike Fitting Appointment Today
Ready to experience the difference that professional bike fitting can make? Book your appointment at Cadence Performance today. Whether you’re chasing podiums or simply enjoying the ride, we’re here to help you unlock your cycling potential.
About Cadence Performance
At Cadence Performance, our highly trained teams can offer you support in lots of ways. You can contact us in-store at the addresses below, or check out our website to find out more about our services.
Cadence Performance is on your local high street
- Cadence|Giant Crystal Palace, 2a Anerley Hill, London SE19 2AA
- Cadence|Giant Paddock Wood, 62-62a Maidstone Rd, Paddock Wood, TN12 6AF
- Cadence|Giant Shoreham, Little High St, Shoreham-by-Sea BN43 5JF
- Cadence|Giant St Paul’s, 200 Aldersgate St, London EC1A 4HD
- Cadence|Giant St Albans, N Orbital Rd, St Albans AL2 1DL
- Cadence|Giant Twickenham, 111 Heath Rd, Strawberry Hill, Twickenham TW1 4AF
